Nutritional Information Bowl Chocolate
- Energy: 426 kcal
- Fat: 20 g
- Saturated Fat: 2.9 g
- Monounsaturated Fat: 8.7 g
- Polyunsaturated Fat: 8.5 g
- Carbohydrates: 38 g
- Sugars: 10 g
- Fibre: 15 g
- Protein: 16 g
- Salt: 0.02 g
Minerals (per 100 g)
- Potassium: 780 mg
- Magnesium: 276 mg
- Iron: 6.9 mg
- Copper: 1.1 mg
- Calcium: 160 mg
- Phosphorus: 486 mg
Additional Information
- Omega-3 (alpha-linolenic acid): 4.3 g
Nutritional Highlights
- High in fibre, magnesium, iron, potassium, copper, and phosphorus
- Source of protein and calcium
- High in omega-3 fatty acids
