Nutritional Information Breakfast Cocoa and Hazelnuts

Nutritional Information - Per 100 g

  • Energy: 1791 kJ / 428 kcal
  • Fat: 18 g
  • Saturated Fat: 2.2 g
  • Monounsaturated Fat: 12 g
  • Polyunsaturated Fat: 3.6 g
  • Carbohydrates: 47 g
  • Sugars: 7.9 g
  • Fibre: 11 g
  • Protein: 14 g
  • Salt: 0 g

Minerals

  • Manganese: 3.3 mg
  • Magnesium: 169 mg
  • Phosphorus: 415 mg
  • Iron: 5.4 mg
  • Copper: 0.8 mg

*RI / NRV = Reference Intake / Nutrient Reference Value for an average adult (8400 kJ / 2000 kcal)