Super Porridge raspberry and peanuts BIO

Ingredients

Gluten-free oat flakes* (49%), ground buckwheat* (18%), crunchy peanut butter* (100% roasted peanuts) (12%), ground flax seeds* (6%), sunflower seeds*, peanut flour*, date powder*, freeze-dried raspberry powder* (2%).
*Organic ingredients.

*Certified organic ingredients.

Product type: BIO, PT-BIO-04, EU-agriculture (Portugal)

⚠️ Allergens

• Gluten-free

• May contain traces of nuts, peanuts, sesame seeds, and mustard

🧊 Storage & Shelf-Life

• Store in a cool, dry, and dark place

• Refrigerate after opening and consume within 3 months.

• Shelf life: 13 months (sealed package).

Per 100 g

• Energy: 1734 kJ / 413 kcal
• Fat: 15 g
• Saturated Fat: 2.7 g
• Monounsaturated Fat: 6.3 g
• Polyunsaturated Fat: 6.4 g
• Carbohydrates: 47 g
• Sugars: 6.2 g
• Fibre: 9.2 g
• Protein: 18 g
• Salt: 0.01 g

Minerals - Per 100 g

• Iron: 3.7 mg
• Phosphorus: 421 mg
• Copper: 0.6 mg
• Manganese: 2.5 mg
• Potassium: 529 mg
• Magnesium: 178 mg
• Zinc: 2.8 mg

*NRV = Nutrient Reference Value for an average adult (8400 kJ / 2000 kcal)

• The Bio Foods Berlin EU contact: hello@thebiofoods.com
  • DE-ÖKO-070

• Producer: Alma e Valor, Lda, Estrada de Miraventos, lote 4 B, 2900 – 501, Setúbal
  • PT-BIO-04

Shipping

Germany – all products

This applies to all products, including glass products (olive oil, honey, balsamic vinegar). All prices include VAT.

Standard shipping outside Germany (all products except glass products)

Shipping costs depend on your order value. All prices include VAT.

EU: Austria, Belgium, Bulgaria, Croatia, Cyprus, Czechia, Denmark, Estonia, France, Greece, Hungary, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain.

Other Europe & Switzerland: Åland Islands, Albania, Andorra, Armenia, Belarus, Bosnia & Herzegovina, Faroe Islands, Georgia, Gibraltar, Greenland, Guadeloupe, Guernsey, Iceland, Isle of Man, Jersey, Kosovo, Liechtenstein, Mayotte, Moldova, Monaco, Montenegro, North Macedonia, Norway, Réunion, San Marino, Serbia, Svalbard & Jan Mayen, Switzerland, Türkiye, Ukraine, Vatican City.

USA – currently paused: Due to frequent changes in US import taxes and fees, we are temporarily not accepting orders to the USA. We will update this page as soon as shipping resumes.

We do not ship to any other countries not listed on this page.

Glass products outside Germany (olive oil, honey, balsamic vinegar)

Glass products are shipped in special protective packaging. Outside Germany, shipping costs depend on the total weight of your order. All prices include VAT. Free-shipping thresholds do not apply to glass products outside Germany. If your order contains glass products, the glass-product shipping rate applies to the whole order.

EU Zone 1 – delivery 4–10 working days

Austria, Belgium, Czechia, Denmark, France, Luxembourg, Monaco, Netherlands, Poland

EU Zone 2 – delivery 4–10 working days

Andorra, Bulgaria, Croatia, Cyprus, Estonia, Greece, Hungary, Italy, Latvia, Lithuania, Malta, Portugal, Romania, San Marino, Slovakia, Slovenia, Spain, Vatican City

UK, Ireland, Finland & Sweden – delivery 7–30 working days

Europe (non-EU) & Switzerland – delivery 7–30 working days

Albania, Belarus, Bosnia & Herzegovina, Faroe Islands, Greenland, Iceland, Liechtenstein, Moldova, Montenegro, North Macedonia, Norway, Serbia, Switzerland, Ukraine

Canada, Australia & Hong Kong SAR – delivery 7–30 working days

Delivery conditions

• Order processing: We dispatch your order within 24 hours. Delivery times shown above start from dispatch.
• No delivery on Sundays and public holidays.
• Mixed orders are shipped together; the delivery time depends on the item with the longest delivery time.
• Self-collection: Free of charge. You will receive an email when your order is ready.
• Failed delivery: If delivery fails for reasons within your responsibility (e.g. wrong address, parcel not collected), we may charge the outbound and return shipping costs.

Damaged or lost parcels

We ship with DHL and DPD. Until the parcel is handed over to you, the transport risk is ours. If your parcel arrives damaged or does not arrive, please contact us at hello@thebiofoods.com. We will clarify the case with the carrier and send you a replacement or refund your payment.

Customs & import (destinations outside the EU customs area)

Orders to the UK, Switzerland, Canada, Israel and other destinations outside the EU customs area may be subject to import VAT, duties or customs fees, payable by the recipient according to local rules.

Payment options

• Sofortüberweisung
• Bank transfer / invoice (14 days)
• Apple Pay
• Credit card
• PayPal
• Klarna invoice & instalments