Healthy Dishes

This blog post introduces Biolea, a rare organic olive oil made on Crete using traditional stone milling combined with modern technology. Produced by the Dimitriadis family at the Astrikas Estate, Biolea showcases an exceptional balance of citrus flavor, artisanal technique, and sustainability. The post highlights the oil’s signature notes, the unique production method, and its commitment to natural quality — making it a true standout in the world of extra virgin olive oil.

Truly exceptional olive oil can’t be judged by numbers alone. What counts is:

• 👃 How it smells     
• 👅 How it taste   
• 🧬 What it contains

Let your nose and palate guide you — and you’ll soon recognize what award-winning Extra Virgin Olive Oil is really all about.

At The Bio Foods, we’re passionate about curating the finest organic and gourmet products – treasures with a story, deep roots, and unforgettable taste. That’s why we’re beyond proud to introduce a true jewel of Italian culinary heritage to our shop: Giusti Balsamic Vinegars of Modena.

We’ve just returned from a beautiful and inspiring visit to Crete — to see our incredible partners and suppliers who, over the years, have become so much more than collaborators. Through trust, shared values, and a deep love for what we do, we’ve grown into something like a family.

Spring is in the air, and Easter is the perfect time to gather around the table with loved ones. To make this season even more special, we’ve created an exclusive Easter recipe featuring some of our finest organic ingredients—mushrooms, our new balsamico, premium olive oil, and golden honey. A true feast of flavors!