Healthy Dishes
Chanterelle Symmetry
5 super surprising facts about chanterelles1. The quick-change artist Chanterelles are true masters of mimicry. When young, they hide their characteristic funnel-shaped form to look more like small cones. A...
Spinach frittata with wild mushrooms
50g dried mushroom mix, rehydrated 5 spring onions, finely diced 3 cloves of garlic, minced 150g baby spinach 5 eggs Bacon 100g (optional) Wild dried oregano Fine sea salt olive...
Bruschetta with Pamako
Soft goat cheese Myzithra Sourdough bread cut into thin slices 15 ripe cherry tomatoes cut into quarters Basil 1 garlic thinly chopped 1 tsp brown sugar Grape syrup Pamako Monovarietal...
Rigatoni pasta with dried porcini or morels
Ingredients for 4 persons 40g dried morels, rehydrated or 65g dried porcini mushrooms, rehydrated 2 onions, finely diced 1 spring onion 2 cloves of garlic, minced Fine sea salt Finely...
New Year's Eve Dinner!
Porcini mushroom tart with caramelized onionsIngredients:For the tart base: 1 1/4 cups all-purpose flour (also gluten-free option) 1/2 cup unsalted butter, chilled and diced 1/4 cup grated Parmesan cheese 1/4...
Autumn's Bounty: Discover Our New Porcini Soup Recipe!
At The Bio Foods, we believe fall is the time to enjoy the earthy flavors and heartwarming scents of seasonal ingredients. That's why we're excited to share our latest culinary...
Olive Oil with phenolic power
🌿 Elevate your well-being with our certified organic high-phenolic olive oil - a true gift of nature that nourishes both body and soul. Sourced with care, our olive oil isn't...
Honey Cake
Ingredients:1 cup wheat flour / gluten free option also possible1 1/2 teaspoons baking soda1/2 teaspoon table salt (kosher salt)225 g (1 cup) unsalted butter, at room temperature2/3 cup honey4 large...
Spring Wild Mushroom and Spinach Frittata
Ingredients: 1 cup dried wild mushrooms (such as porcini, morel, or chanterelle) 1 cup boiling water 8 large eggs 1/4 cup milk Salt and pepper to taste 2 tablespoons olive...
The nutritional benefits of dried wild mushrooms and how to incorporate them into your diet
Dried wild mushrooms are a delicious and nutritious addition to any diet. These flavorful fungi are packed with essential vitamins and minerals, making them a great choice for anyone looking...
Organic Polenta with Dried Wild Mushrooms
Ingredients 1 cup of dried wild mushrooms - Organic Mix2 tablespoons of extra virgin olive oil Pamako Blend1/2 medium onion, finely chopped2 garlic cloves, choppedSalt to taste2 teaspoons all-purpose flour½ cup...
Black Trumpet Mushrooms & Asparagus
* Preparation time: 30 minutes * Ingredients 2 teaspoons salt1/2 kg asparagus, trimmed and cut diagonally1 tablespoon extra-virgin olive oil Pamako Monovarietal40g Dried Black Trumpet mushrooms2 teaspoons butter / margarine1 ½ teaspoons grated...