Healthy Dishes
High-phenolic Olive Oil. Why is it good for you?
Not all olive oils are created equal. While ordinary olive oils are primarily known for their flavor, high-phenolic olive oil – also called polyphenol-rich olive oil – contains a particularly high concentration of bioactive plant compounds such as oleocanthal and oleacein, known for their anti-inflammatory and antioxidant properties, the so-called polyphenols.
Morel sauce
Serves 4 ppl * Preparation time: 25 minutes * Healthy Rich Flavour Ingredients 30g Dried Morels, rehydrated2 Onions, finely diced2 Cloves Garlic, chopped 1/4 Cup Dry White WineFine Sea SaltFine Ground Black PepperWild...
Autumn Soup
Serves 4 ppl * Preparation time: 50 minutes * Healthy Flavour Ingredients 40g Dried Porcini200g Fresh Button Mushrooms (sliced)1/2 cup chopped/minced shallots3 garlic cloves (minced)6 tbsp plant butter1/2 cup gluten-free...
Happy Porcini Gnocchi
Serves 3 ppl * Preparation time: 35 minutes * Healthy Flavour Ingredients 50g Dried Premium Porcini Mushrooms2 Onions2 Garlic ClovesGnocchi (Gluten-free Optional)Oat Milk Porcini Powder, Salt, Pepper, BasilikumPamako BlendSteps Hydrate 50g...
Morels & Asparagus
Serves 4ppl * Exotic flavour * Ingredients 20g Dried Porcini15g Dried Morels200g Fresh Button Mushrooms (sliced)400g Asparagus (cut)2 chopped shallots1 tbsp fresh parsley1/4 cup plant butterPamako Olive OilOptional: cooking cream Steps...
Healthy & Happy Bread Dough!
Ingredients 3-4 tbs Porcini Powder2-3 tbs Pamako Olive Oil500g Flour (on the picture used Mix Gluten-free Bread Flour)350ml Warm water25g Fresh Yeast (Optional)Salt, Basiclicum, avocado & onions (optional)Steps Pour the water, salt...
