Healthy Dishes
Wild Mushrooms - health benefits and different flavours!
Healthy food lovers raise your hands! Forest / Wild Mushrooms are being increasingly researched and used for their important nutritional benefits. They contain varying degrees of protein and fibre, might...
Black Trumpet Mushrooms & Asparagus
* Preparation time: 30 minutes * Ingredients 2 teaspoons salt1/2 kg asparagus, trimmed and cut diagonally1 tablespoon extra-virgin olive oil Pamako Monovarietal40g Dried Black Trumpet mushrooms2 teaspoons butter / margarine1 ½ teaspoons grated...
Pamako Organic Olive Oils. You are buying a piece of art.
IMPORTANT FACTS 1. High-phenolic Olive Oil improves cholesterol levelsIt has been shown that Pamako Olive Oils improve both blood pressure and endothelial function. After a month of consuming 2 tablespoons...
Potatoes with Rosemary
IngredientsChopped GarlicPotatoes / Baby potatoes Spices:Fine Sea SaltFine Ground Black PepperMix PowderWild Dried Rosemary Topping: Pamako Blend This recipe idea makes potatoes a special side dish. With a mushroom pan, meat...
Gnocchi with Porcini and Morels
Serves 4 ppl * Preparation time: 30 minutes * Ingredients 20g Dried Morels, rehydrated50g Dried Porcini, rehydrated 2 Onions, finely diced1 Clove Garlic, chopped Fine Sea SaltFine Ground Black Pepper750g Gnocchi (optional: gluten-free)Wild Thyme Porcini...
Pamako - One of the 9 best Organic Olive Oils to buy in 2022
Category Best Luxury olive Oil 2022: Pamako Monovarietal Mountain Organic Variety: 100% Tsounati variety, fresh and fruity aroma with strong spicy elements. It’s as smooth as satin, with many healthy...
Organic Morels and Potatoes
Serves 4 ppl * Preparation time: 25 minutes * Ingredients 30g Dried Morels, rehydrated1 Onions, finely diced75g Butter (Plant Butter)1 bunch chopped spring onions1/2kg PotatoesFine Sea SaltWild RosemaryPamako Mono Steps Firstly rinse the mushrooms...
Mushburrito
Serves 4 ppl * Preparation time: 25 minutes * Ingredients 15g Dried Morels, rehydrated25g Premium Porcini, rehydrated 2 Onions, finely diced2 Cloves Garlic, chopped Fine Sea SaltFine Ground Black PepperWild Thyme Pamako Mono Steps Hydrate Dried Wild...
High-phenolic Olive Oil. Why is it good for you?
Not all olive oils are created equal. While ordinary olive oils are primarily known for their flavor, high-phenolic olive oil – also called polyphenol-rich olive oil – contains a particularly high concentration of bioactive plant compounds such as oleocanthal and oleacein, known for their anti-inflammatory and antioxidant properties, the so-called polyphenols.
Morel sauce
Serves 4 ppl * Preparation time: 25 minutes * Healthy Rich Flavour Ingredients 30g Dried Morels, rehydrated2 Onions, finely diced2 Cloves Garlic, chopped 1/4 Cup Dry White WineFine Sea SaltFine Ground Black PepperWild...
Autumn Soup
Serves 4 ppl * Preparation time: 50 minutes * Healthy Flavour Ingredients 40g Dried Porcini200g Fresh Button Mushrooms (sliced)1/2 cup chopped/minced shallots3 garlic cloves (minced)6 tbsp plant butter1/2 cup gluten-free...
Happy Porcini Gnocchi
Serves 3 ppl * Preparation time: 35 minutes * Healthy Flavour Ingredients 50g Dried Premium Porcini Mushrooms2 Onions2 Garlic ClovesGnocchi (Gluten-free Optional)Oat Milk Porcini Powder, Salt, Pepper, BasilikumPamako BlendSteps Hydrate 50g...
